PREGNANT & POSTPARTUM ATHLETES

crossFit Versatile pregnant/postpartum athletes in Greensboro NC



At CrossFit Versatile, we offer daily scaling options/check ins with our pregnant/postpartum athletes. We are here to support you through this special season! Once pregnant, and through the postpartum period, an athlete’s training has to adjust to her current needs, both mental and physical.

 At CFV we know, much like effective training, childbirth creates adaptation. These adaptations are not bad. In fact, they are incredible, but they do require intentional recovery, strengthening, and attention to relative intensity as the athlete returns to fitness.  Our coaches are educated to guide you through this beautiful time! Come join us today!



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