During our free intro classes, we will introduce you to CrossFit, explain our methodology, do an introductory workout and explain our membership opportunities.  We invite anybody that has interest in taking their fitness to another level or simply wants to make a change in their current workout regimen or lifestyle.  CrossFit is truly a life-changing experience, and we want to ensure that everybody leaves with a great first impression.

Read about personal training opportunities.

Call us today at 336.553.8444  to schedule your free crossfit foundation class in Greensboro, N.C.!

"I love this place! It's almost 1 month for me and I already love it! Coaches are the best!!! And the people too! Thank you for make us feel as family!"

 Daniela Soledad