Allison found her way to Greensboro, but her love for CrossFit started over a decade ago in Raleigh. Ask her what keeps her hooked, and she’ll tell you the same thing every time—the incredible community.

A licensed sports massage therapist with over five years of experience and a CF-L1 coach, Allison brings more than just expertise to the gym—she brings the vibe. If you hear singing or catch some spontaneous twerking mid-workout, that’s just Allison being Allison. Her energy is contagious, and you won’t miss it!