HERO WOD: 'MURPH'

Murph Monday

Event Details

Named after a fallen Navy SEAL, Lt. Michael P. Murphy, who was killed in action in Afghanistan on June 28, 2005.

This workout was created to honor his sacrifice and service, and it has become a popular event to complete every year on Memorial Day.

Class times on Memorial Day will be 8:30am and 10:00am


Contact Us

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1105 Park Terrace, Greensboro, North Carolina 27403, United States

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