Hannah, originally from Jamestown, NC, is a dynamic force with a rich and varied background. A proud graduate of App State with a culinary school stint at GTCC, she’s a blend of creativity and grit. Her story kicked off with dance at the age of 4, a passion she pursued until 18. Along the way, she picked up lacrosse in high school and crushed it on the field. But it was her family’s curiosity about CrossFit that sparked a new love—one that has fueled her fitness journey for the past 9 years.

Now a CF-L2 trainer with a Nutrition 1 certification, CrossFit Kids Certification and CPR/AED certified, Hannah has found her true calling in coaching. Whether she’s cheering on adults or coaching the next generation in CrossFit Kids, her joy comes from watching people smash their goals. From hitting PRs and nailing new skills to achieving what once felt impossible, Hannah thrives on seeing others grow stronger and more confident.

But her talents don’t stop in the gym. Hannah’s love for CrossFit blends perfectly with her passion for baking and cooking. She’s all about helping people build balanced, healthy lifestyles that make room for both sweat sessions and delicious eats. Whether she’s in the kitchen or on the gym floor, Hannah brings energy, heart, and a little sprinkle of fun to everything she does.