Yoga classes in greensboro, NC
Yoga
Recharge your body and mind through intentional movement.
Yoga Program Details
Relax & Recharge with Coach Alec!
Ready to unwind, improve your mobility, and connect with a supportive community? Our calming sessions are designed to help you reset and feel your best.
Contact us for class times and availability — we’d love to see you there!
Restorative Movement
Low-impact, restorative yoga flows that help release tension, improve flexibility, and support overall mobility.
Guided Mindfulness
Guided breathing and mindfulness techniques to calm the nervous system, reduce stress, and enhance mental clarity.
Supportive Community
Practice alongside a group of welcoming individuals with a shared commitment to wellness.
Led by Experience
Coach Alec brings a calming presence and deep knowledge of mobility and recovery practices.
Contact Us
Fill out the form to contact us, or call or text either of the phone numbers below.
1105 Park Terrace, Greensboro, North Carolina 27403, United States
Ready to Get Started?
Ready to start your journey to better health and fitness? Join us for a free consultation at the gym in Greensboro, NC today!
